AVA™ Berries are delicious and highly nutritious!
Strawberries are loaded with antioxidants, which not only promote optimal health but help to ward off chronic diseases such as cancer and heart disease.
Raspberries have a high antioxidant strength, rich in ellagic acid, quercetin and anthocyanins which have proven health benefits that help protect the body against disease.
Studies have shown that eating raspberries could help prevent and manage diabetes by helping to reduce glucose levels after consumption.
Strawberries are a good source of folate – a B vitamin that is necessary in the early stages of pregnancy to help in the development of the baby’s brain, skull and spinal cord.
