Recipes

Serves 4 as starter or 8 as part of a charcuterie board

Serves 4 Preparation time: 20 minutes Standing time: 15 minutes Cooking time: 15 minutes Ingredients Pancakes 100 g (4 oz) plain flour 15 g (1/2 oz) cocoa 1 egg 1 egg yolk 1 tablespoon vegetable oil plus extra for frying 250 ml (8 fl oz) semi skimmed milk Filling 170g carton fat free Greek yogurt […]

Serves 2 Ingredients 20g of blueberries 1 aubergine 2 tbsp of avocado oil 50g of yogurt 1 tbsp of toasted sesame seeds 3 tbsp of sprouted chickpeas 1 tbsp of finely chopped parsley salt and pepper 1 tbsp of lemon juice Preheat the oven to 200C. Method Slice the aubergine lengthways into 2cm strips. Rub […]

Ingredients 2 handfuls of Good Natured Raspberries, sliced 4 limes, segmented 2-3 lemons, sliced 2 handfuls fresh mint leaves Ice 250ml Squeezed Lemons with Lime, Cucumber & Mint, chilled 2L soda water, chilled 1.5L lemonade, chilled Method Start to prepare you fruit by washing it, then slice. Place the sliced fruit into a large serving […]

Ingredients 6 Strawberries 1 teaspoon of Honey 1 Lime (slice in half and juice it) Handful of Basil Soda Water Method Wash the strawberries and slice Put the strawberries, lime juice, a few basil leaves and honey and soda water into a jug. Muddle the ingredients or use a blender Strain the mixture through a […]

ts so quick and easy to make humus and this recipe with the blackberries is delicious.