Super powered salad pick me up Serves 4 Prep 20 minutes Cook 20 minutes 350g/12oz butternut squash, peeled, deseeded, cut into cubes 2 tablespoons extra virgin olive oil 1 small cauliflower, cut into florets, core discarded ¼ teaspoon smoked paprika ¼ teaspoon turmeric 1 teaspoon dried oregano Salt flakes and coarsely ground black pepper 2 […]
Energy boosting kale, quinoa and berry salad
Need to detox after all those Christmas festivities? This light salad is just what you need. For a healthy packed lunch, cook the quinoa and toast the nuts and seeds the night before, then add the berries and salad leaves in the morning. Serves 4 Prep: 20 minutes Cook: 10-12 minutes 900ml (11/2 pint) vegetable […]
Overnight Oats Berry Medley
Makes 1-2 portions. Ingredients: 100g porridge oats Around 100ml of your usual milk. A handful of raspberries A handful of blueberries Flaxseeds, linseeds, chia seeds, squeeze of honey (optional extra) Method: On the eve of a school day: Pour the porridge oats into a breakfast bowl on the eve of a school day. Pour the […]
Summer berry sling
Serves 1 (non-alcoholic) Muddle 4-6 strawberries in a shaker. Add 10ml elderflower cordial, 10ml ginger syrup, 10ml fresh lemon juice, 60ml cranberry juice and 60ml pressed apple juice. Shake hard and strain over cubed ice in a hi-ball glass. Garnish with a sliced lemon and strawberry.
Easter Bunnies
These no bake Easter novelties are fantastic fun to make with the kids on Easter Sunday.
Berry Waffles
Celebrate American Independence day with these homemade waffles