pjohnstone

eanut butter and jelly is a classic toast combo.  So here it is in one healthy spread – just nuts, fruit, pinch salt and a little sweetness to taste.  So simple!

Need a burst of healthy energy, then these fruity snacks fit the bill!  Make a batch and store in the fridge for a few days.

ts so quick and easy to make humus and this recipe with the blackberries is delicious.

Blackberry balsamic and rosemary lamb stew with onions and goats cheese thyme biscuit topping.

Part cake, part bread, these buttery festive Italian treats are flavoured with cinnamon, citrus rinds, ginger and vanilla.

Fresh raspberries and shaved asparagus turn an everyday rice salad into something more exotic and festive.